Stress is never fun to deal with. It can be emotionally and mentally draining and can be triggered by work, demanding situations, or bad news.…
Understanding both your own and your partner’s love languages is crucial to a fulfilling, healthy relationship. There are five love languages: words of affirmation, acts…
Usually, we try to be around those we have relationships with as much as possible. However, that can be a challenge as the global pandemic…
Without even realizing what we are doing, we can sabotage ourselves. Self-sabotage happens when our behaviors get in the way of achieving our goals without…
Let’s be honest – women are expected to serve in all of life’s roles all the time. We are daughters, wives, mothers, caregivers, businesswomen, leaders,…
A narcissist is charming, exciting, and a master of disguise. Scarily, this ability to charm and deceive may mean you haven’t yet recognized the narcissist…
Aries – (March 21- April 19) Aries is enthusiastic and passionate, but can quickly get impatient when things start to stale. Jumping between intense…
For centuries, our ancestors employed crystals and other stones as wellness remedies, medication, and talismans. These vibrant healers discovered the exceptional properties of stones and…
Yoga is a form of stretching and working out your body that has been around for thousands of years. This practice originated in ancient India.…
The eyes are the window to the soul. That may be true, but they can also tell us more about a person, including some health…
Meditation Music, Relaxing Music, Calming Music, Stress Relief Music, Peaceful Music, Relax. Our soothing Meditation Music is perfect for deep chakra meditations, Buddhist style meditation, Zenful meditation, maintaining mindfulness and sleep. Influenced by asian meditation sounds as well as those from India
If you have ever taken a yoga class, then you have probably heard your instructor mention chakras. Chakra, which means wheel or circle, is an…
Friendships are always meaningful. However, sometimes they can go too far and lead to what many call an emotional affair. An emotional affair is one…
Toxic relationships can happen to every sign of the Zodiac. So what can you look for to avoid an unhealthy partner? And what common toxic…
We all want to age gracefully, and a big part of that is knowing how to dress in a way that doesn’t make us look older than we are. Incorporate these 10 fashion tips into your daily wardrobe to feel and look great at every age.
5 Essential Skincare Products for Women Over 50 As we age, our skin becomes more delicate and will require a change in our skincare routine…
Tarot cards remain the most popular medium of future-telling and future predictions today despite having been created several hundred years ago.
Astrology is the science of objects and actions that occur in space —especially the movement of planets, the moon, the sun, and other stars. As…
Reflexology, rooted in traditional Chinese medicine, is one of the traditional Chinese medicine practices, a healing system with a thousand years..
At least for me, quarantine has been like going through a weird and complicated breakup with everyone I know. I’m sad because I can’t see…
Studies show that sleeping in the bare improves both your physical and mental health. What do you think?
Most people do not know there is a problem with their arteries until it’s too late. Fortunately, there are warning signs our bodies will send us to avoid more severe complications. How many of these signs do you have?
Which sign is your perfect match?
We all desire and deserve to look and feel our very best. Even when we are eating healthy, exercising, and …
7 Foods To Avoid Before Bed: Eating or snacking just before bed can wreak havoc on your sleep. One way to guarantee the best night’s sleep is to…